Welcome to Open Heart Counseling

ethical • collaborative • authentic • curious • person-centered • compassionate • liberation-focused • creative
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Trauma-informed, individualized treatment

We specialize in trauma, eating disorders, substance abuse, attachment, and much more. We prioritize individualized care by offering many types of mental health treatment, including EMDR and Lifespan Integration, to be able to best meet your needs. We look forward to connecting with you and working with you on your healing journey.
Jade Lore, LPC (left) and Caitlin Ruderman, LCSW, CADC-I (right)
Therapists/Co-Owners

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Substance Use
  • Attachment Issues
  • ADHD
  • Abandonment
  • Anger Management
  • Personality Disorder
  • Bipolar Disorder
  • Fears/Phobias
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality and Religion
  • Suicidal Ideation

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Executive Function Coaching
  • Existential Therapy
  • Exposure Response Prevention (ERP)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Health at Every Size
  • Internal Family Systems (IFS)
  • Narrative Therapy
  • Psychodynamic Therapy

Location

Open Heart Counseling

2304 E Burnside St, Ste 3
Portland, OR 97214-1677

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